So how is everybody? This week is going by so fast! Two more days, yay. :)
Thank you to everybody who gave me suggestions for different breakfasts! Must try them soon eheh
Here are the rest of yesterdays’ eats!
An apple and cinnamon (microwaved) and a natural biological yogurt. Sooo gooood. I’d never tried apple and cinnamon (not like this at least) and it’s an excellent idea for a snack.
Dinner was pretty simple and it wasn’t really what I wanted but I had an headache and wasn’t feeling too good overall so I just wanted to eat and go to bed. A grilled steak, spaghetti and tomato+onion with a bit of olive oil. Looking back it probably wasn’t the best idea to eat this. When I went to bed I was SO BLOATED. I had a food baby. Seriously. I looked like I was 4 months pregnant.
I didn’t take a photo of the breakfast but I’ll tell you what it was anyway. Another natural bio yogurt + weetabix and a banana. It was exactly what I was craving and it hit the spot. :)
Then I had to make a dentist appointment for next week. This tooth has been bugging me and I want to take care of it as soon as possible.
After that, gym time. I went with Filipa as usual (except when I have a session with the PT). 15 minutes on the treadmill, 30 minutes strength training, 15 minutes elliptical and some abs and stretching.
My PT also made me that “plan” so I can incorporate fats in my diet without worrying about weight gain. He was really cool about it and even gave me some info about the different kind of fats. I knew most of it already but still, it was nice of him. I already bought some almonds and walnuts. We’ll see how this “new thing” goes.
Then I came home and it was already 12:20. I ate a plum and had to clean my bedroom a little bit. It was a little messy :oops:
Lunch time came.
Now I’m just reading your blogs (sooo many posts to read. this is a little overwhelming sometimes ahah) and chilling.
I leave you with the Picture of the day.