So how is everybody? This week is going by so fast! Two more days, yay.
Thank you to everybody who gave me suggestions for different breakfasts! Must try them soon eheh
Here are the rest of yesterdays’ eats!
An apple and cinnamon (microwaved) and a natural biological yogurt. Sooo gooood. I’d never tried apple and cinnamon (not like this at least) and it’s an excellent idea for a snack.
Dinner was pretty simple and it wasn’t really what I wanted but I had an headache and wasn’t feeling too good overall so I just wanted to eat and go to bed. A grilled steak, spaghetti and tomato+onion with a bit of olive oil. Looking back it probably wasn’t the best idea to eat this. When I went to bed I was SO BLOATED. I had a food baby. Seriously. I looked like I was 4 months pregnant.
I didn’t take a photo of the breakfast but I’ll tell you what it was anyway. Another natural bio yogurt + weetabix and a banana. It was exactly what I was craving and it hit the spot.
Then I had to make a dentist appointment for next week. This tooth has been bugging me and I want to take care of it as soon as possible.
After that, gym time. I went with Filipa as usual (except when I have a session with the PT). 15 minutes on the treadmill, 30 minutes strength training, 15 minutes elliptical and some abs and stretching.
My PT also made me that “plan” so I can incorporate fats in my diet without worrying about weight gain. He was really cool about it and even gave me some info about the different kind of fats. I knew most of it already but still, it was nice of him. I already bought some almonds and walnuts. We’ll see how this “new thing” goes.
Then I came home and it was already 12:20. I ate a plum and had to clean my bedroom a little bit. It was a little messy😳
Lunch time came.
Now I’m just reading your blogs (sooo many posts to read. this is a little overwhelming sometimes ahah) and chilling.
I leave you with the Picture of the day.